Panic Attack Treatment or Cures

Panic Attack Medication / Drugs

There is no medication which can address the root cause of a panic disorder in order to eliminate it successfully. Some medication can alleviate some of the symptoms, however, this affect is superficial and temporary, not a curative panic attack treatment.

All drugs can do is sedate the mind in order to temporarily suppress some anxiety symptoms, they do not ever represent a curative solution.

Drug therapy can help to 'knock the edge off' the acute anxiety or panic attacks experienced but if you rely solely on these drugs to cure your panic disorder or to remove the underlying anxiety, you are making a big mistake.

As a panic attack treatment, drug therapy can not now, or ever reach the area of the brain responsible for the formation of panic attacks and successfully identify which neural pathways to 'prune' in order to prevent panic attacks... it's just not possible.

How are panic attack symptoms caused ?

Panic attack symptoms are caused by a number of biological changes that occur during times of stress and anxiety.

The human body is very resilient, even in times of anxiety we are strong, although we may not feel it. Some people might be scared that their heart will stop, or give up, through the constant racing, thumping or chest pain, this is simply not true; again these are very common symptoms of panic attacks.

No one has ever come to any harm as a result of anxiety or panic attacks!

Consider how hard athletes have to work in order to give their hearts the kind of workout your heart receives through anxiety; athletes hearts do not give up, do they?

The heart is a muscle, raising the heart rate exercises it, making it fitter. You wouldn't worry if your heart raced after running for the bus, so why worry about it when it happens during anxiety. Panic attacks symptoms are harmless.

Physical tiredness

The downside of these panic attack symptoms is that your body will feel tired and shaky after they subside. You may feel as if you have run a marathon. Feeling tired or achy is a necessary side effect, if you are aware that it may happen, when it does, you will know what it is and it won't scare you as much!

Most anxious people complain of aching muscles and general fatigue, these are very common symptoms of panic attacks and anxiety. Muscle tension can cause pain or sensations of tightness anywhere in the body; most common in anxiety are pains in the chest, neck and shoulders. Tension in these places can be distressing; the tension in your chest may cause shortness of breath or rib pain, and it may make your chest or breasts tender or numb.

What are the most common panic attack symptoms?

Panic Attack Symptoms Explained - Please read and understand fully 

First of all, the word 'symptom' is used by doctors to describe the effects of illness... ANXIETY IS NOT AN ILLNESS... it's a behavioral condition. However, anxiety does 

produce some pretty scary SENSATIONS.

Yes, I said SENSATIONS because all of the feelings and thoughts you experience 

are just that! They are the physical manifestations of high anxiety

and NOTHING MORE!

STOP - THIS IS IMPORTANT

True FEAR can only be present when there is something PRESENT to be scared of.

If you have panic attack symptoms when there is nothing present to be scared of... you are experiencing INAPPROPRIATE ANXIETY... the sensations of FEAR, BUT, NOT true fear!

Even any weird or anxious thoughts you experience are ALL the product of the anxiety response which creates 'what if' thoughts... thoughts designed to make you make sensible decisions quickly when REAL fear is present.

But when no REAL fear is present, the thoughts work on presenting you with 'worst case scenarios' and some can be pretty weird and disturbing; these might include aggressive thoughts or sexual thoughts... thoughts about things you KNOW you'd never actually carry out. Disturbing but harmless thoughts and a recognized and common panic attacks symptom.